Can't Stay Focused? Your Brain Has a Rhythm.
Take a quick test, pick your perfect timer, or boost your session with focus music. Whatever your flow—Flome helps you find it.
Boost Focus with Music
Try Brain.fm free and boost your focus instantly with music designed for deep work.
Boost Focus with MusicMost people think they're "bad at focusing"
But here's the truth: You don't have a focus problem. You have a timing problem.
"I thought timers didn't work—until FloMe found the one that does."
Why Use This App?
Your brain runs in cycles: focus, break, repeat
Your brain is like a battery
It can't run all day without recharging. Most people ignore this and wonder why they burn out.
Focus has a natural rhythm
Work for the right amount of time, then rest. Repeat. When you get the timing right, everything clicks.
Everyone's rhythm is different
Some need 25-minute sprints. Others thrive in 90-minute deep sessions. Find yours, and focus becomes effortless.
What happens when you find your rhythm?
FloMe helps you discover your ideal rhythm in under 2 minutes
Find My Focus RhythmBuilt for people who struggle with focus
Students & Remote Workers
Stop cramming and burnout cycles. Study and work smarter with rhythms that actually stick, giving your day structure without micromanagement.
Creators & Neurodiverse Minds
Get into flow states faster and stay there longer. Gentle structure that adapts to ADHD and unique thinking patterns, not the other way around.
What people are saying
"Finally found a timer that works with my ADHD brain instead of against it. The quiz nailed my perfect rhythm on the first try."
"I've tried every productivity app. FloMe is the first one that made focus feel natural instead of forced. Game changer for remote work."
"The Ultradian rhythm timer completely changed my creative process. I can write for hours without burning out now."
Who is FloMe made for?
Students
Study better.
Remote Workers
No stress structure.
Lifelong Learners
Gentle timing.
ADHD Folks
No pressure.
Busy Coders
Deep focus blocks.
Creators
Flow without burnout.
How FloMe works
Take the 2-minute quiz
Answer 5 questions about your work style and preferences
Get your personalized timer
We recommend the focus technique that matches your brain
Start focusing better
Use your timer to build sustainable focus habits
Stop fighting your brain. Start working with it.
Discover your focus rhythm in under 2 minutes
Get My Focus TimerFree forever. No signup required.