Short enough to minimize resistance, frequent breaks prevent mental fatigue. Perfect for beginners and quick tasks.

Uses entertainment as a reward system. The anticipation of watching anime motivates focus during work sessions.

Mirrors your brain's natural ~90-minute energy cycles. Perfect for deep creative or analytical work.

Based on a study of the most productive workers. Long enough to stay focused; breaks long enough to recharge.

Simpler to track; balances focus with recovery. Hour-long sessions feel natural and substantial.

Adapts to your natural flow instead of forcing intervals. Perfect for people who hate rigid timers.

Keeps resistance low and builds focus gradually. Perfect for rebuilding attention span after burnout or for ADHD brains.

Extended focus periods for maximum depth, substantial breaks for full recovery. Perfect for complex projects.

Built for deep work. Designed to boost your focus in minutes. Functional music engineered to enhance cognitive performance.